Special thanks to Gordmans for sponsoring this blog post. All opinions are my own.
You guys know that as much as I love sharing content about fashion and style, I also love taking about self care. On the first blog post of this year I told you guys that this year I was going to focus more on taking care of myself and I think I’ve done a pretty good job so far 🙂
For years, I’ve always thought of self care as something that would need so much time and it doesn’t really need to be like that. Every day we can do so much for our well-being and that’s why I’ve partner up once again with Gordmans to spread the word about their #GetPumpedForHeartHealth campaign!
During the month of April, Gordmans will be hosting activations and give back initiatives in store and online to raise money for the American Heart Association. If you can’t make it to any of the stores, don’t worry! All you have to do is post on your Facebook or Instagram account! Because for each photo posted on those two platforms using the hashtag #GetPumpedForHeartHealth Gordmans will be donating $1 to the American Heart Association.
Taking care of my heart has always been extremely important. Exercising and eating healthy are a priority for me and I try to practice those two on a daily basis but there are also other things I do to keep my heart in good shape and they are not very related to the two things mentioned above.
I believe that heart health starts at home and since I work from home having a a clean and neat apartment is key. Making sure that my family and I live in a space that’s always in good shape is very important as well. There’s nothing that can make me feel more relaxed and stress free than a clean and organized apartment. I also always try to move things around and re decorate as much as possible. And thanks to Gordmans I always finds the cutest things to do that with!
Incorporating photos and good memories around the house bring so much joy into my daily life. I love seeing them as I move around the apartment because they are like daily reminders of happiness and joy. I’ve also being keeping our favorite photo albums in our coffee table so we can go through old photos at any time which I love because if there’s one thing that puts me in the best mood is reviving old memories.
Doing anything it takes to have a stress free life is very important for me and practicing those little things have really helped during the past years.
Managing things and situations that bring stress into our lives is good for overall health and that’s why I take so seriously those things above . Taking care of our hearts shouldn’t be stressful. We are creatures of habits and the more we practice self care the more we will get used to it!
I would love to hear how you #GetPumpedFortHeartHealth! Let me know in the comments or head over to this post on my Instagram account and drop a comment!
For more information about this great cause visit Gordmans.com/getpumped!
Thanks for reading and stopping by guys!
